My shadows are what keep me wanting more out of life. It's the things that I have to push past. It's all the things that I've created in the dark (late at night), during every dark time, feeling isolated and excluded. My shadows have pushed me to grow in ways that make me very uncomfortable and sometimes angry . My shadows have pushed people away, forced me to accept solitude and indifference. My shadow have what broke me, what breaks me, what keeps me honest, vulnerable, but very aware. My shadows are parts of my story; In these shadows, I am human.
[Shadows only exist where there's LIGHT]
Our lights are hidden Dreams, Dreams deferred...Dreams enhanced by our thoughts & personal gifts.
Amongst all my dark shadows, I have light.
~ dionna pridGeon
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~Kobe Bryant, Darker Emotions
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You know what’s an advanced spiritual practice?
Accepting and letting ourselves feel our “negative feelings” There’s this idea floating in the world that we should always be :) happy :) and ~ positive ~ “don’t think about negative things, don’t talk about negative things, more will come if you do that!” I’m absolutely calling BS on that That idea is killing people It’s killing us It’s killing our relationships It’s causing us to put a happy face sticker over an empty gas tank and pretend like its all :) good :) !!!! It’s causing us to lie to ourselves and everyone around us It’s causing us to be completely disconnected from our bodies and our emotions because we were never allowed to actually feel them!!!!! We don’t even know what they feel like!!!!!! We’re desensitizing ourselves with this :) good vibes only :) crap Negative feelings actually do have a purpose. They’re telling us things like - “Hey, this situation is f*cked up. LEAVE IT” “Hey, you need to set a boundary here. Stop enduring this!” “Hey, this job SUCKS and I hate it. I don’t want my life to be like this.” “Hey, you need to slow down - stop pushing yourself so hard.” “Hey, I know I deserve better than this. I’m pissed that things are like this.” Feel those negative feelings! Listen to what they’re saying! Honor them! Because when we try to push them away, it actually doesn’t even work - it keeps them lingering around and eventually we just end up numbing out. Numbing out our sadness, our wisdom, our joy. There’s SO MUCH WISDOM in our anger + sadness. ~ Kelley Bode, Bali - Intimacy Coach |
Shadow D|reams Inspirations
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WHO?
WHAT? WHEN? WHERE? WHY? HOW? Vertical Divider
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Ages 22 - 29
A quick 6 day Online course! Registration is now open (sign up below). ZOOM To embrace your past, while re-discovering your potential. Mini Group conversations |
D| METHODOLOGY: THINK| CONNECT| SHARE| BUILD
COURSE OVERVIEW:
When we embrace our "shadows," we THINK about what we've learned.
When we embrace our "shadows," we CONNECT to self.
When we embrace our "shadows," we SHARE our story.
When we embrace our "shadows," we BUILD ourselves up.
With guiD|ance & D|irection . . . you learn HOW to take dark moments in your life & actively enhance who you are.
COURSE RESULT: Distinctiveness | Self Care | Restoration | Integrity
you create your
D|reams = a series of thoughts, sensations, and images that occur in one's mind.
When we embrace our "shadows," we THINK about what we've learned.
When we embrace our "shadows," we CONNECT to self.
When we embrace our "shadows," we SHARE our story.
When we embrace our "shadows," we BUILD ourselves up.
With guiD|ance & D|irection . . . you learn HOW to take dark moments in your life & actively enhance who you are.
COURSE RESULT: Distinctiveness | Self Care | Restoration | Integrity
you create your
D|reams = a series of thoughts, sensations, and images that occur in one's mind.
shadow D|
|shadow = to follow and observe someone closely|
Topic : What skill sets do you possess?
Result: Thinking outside the box - DISTINCTIVENESS
Topic: What's the 1 thing that brings you pure joy? How can you add this Joy to your skill sets?
Result: Balance & a spirit uplift! - SELF CARE
Topic: Are you still healing from something that happened in your past? In this section, I will help you acknowledge and clarify how you feel you f***ed up in one particular area and how you can change the narrative to bring yourself some healing?
Result: Personal therapy (therapy you don't have to pay for!) In addition, you get to share your story to inspire others. - RESTORATION
Topic: If someone looked you up online, what would they find?
Result: You kept your word to yourself, plus you accomplished a HUGE task! - INTEGRITY
|shadow = to follow and observe someone closely|
- D|VE
Topic : What skill sets do you possess?
Result: Thinking outside the box - DISTINCTIVENESS
- D|STRACT
Topic: What's the 1 thing that brings you pure joy? How can you add this Joy to your skill sets?
Result: Balance & a spirit uplift! - SELF CARE
- D|SSECT
Topic: Are you still healing from something that happened in your past? In this section, I will help you acknowledge and clarify how you feel you f***ed up in one particular area and how you can change the narrative to bring yourself some healing?
Result: Personal therapy (therapy you don't have to pay for!) In addition, you get to share your story to inspire others. - RESTORATION
- D|RECT
Topic: If someone looked you up online, what would they find?
Result: You kept your word to yourself, plus you accomplished a HUGE task! - INTEGRITY
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Price = $515
Paid day of sign up Price = 2 payments of $282.50
1/2 paid day of sign up 1/2 paid 2 wks after NOTE: If you need to set up another payment arrangement, please send email here.
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